Dalam kajian baru yang diterbitkan dalam Jurnal Laporan Saintifik, Penyelidik melihat ke dalam tetapan yang meningkatkan mood anda dengan mengumpul data mengenai kebahagiaan individu dari aplikasi mappiness, serta dan penilaian "kepemulikan" dari permainan dalam talian Scenic-or-Not. Apa yang mereka dapati adalah bahawa sementara orang-orang memang lebih bahagia di lokasi yang dianggap indah, ini termasuk kedua-dua persekitaran semula jadi dan kawasan terbina dalam tetapan bandar.
"Ini bukan sekadar kawasan semulajadi yang mungkin memberi kesan kepada kebahagiaan, tetapi kita juga mungkin merasa lebih bahagia di kawasan yang lebih indah di bandar kita," kata saintis data dan pengarang kajian Chanuki Illushka Seresinhe kepada Scientific American. "Saya fikir apa yang menarik mengenai penyelidikan ini adalah menunjukkan bahawa hanya suntikan kecantikan kecil ke kawasan bandar boleh mencipta kebahagiaan untuk ribuan orang yang terdedah kepada itu."
Semasa melawat beberapa tempat yang paling dunia di planet ini adalah senarai baldi mesti, kajian ini menunjukkan anda dapat mencari kebahagiaan tanpa akses segera ke alam semula jadi. Dan ini adalah beberapa pemandangan bandar terbaik untuk membuktikannya:
Sydney, Australia \ n
Getty Images \/Tim Graham \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" "," Label ":" ""> New York, NY \ n Getty Images \/c. Taylor Crothers \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" "," label ":" ""> Rom, Itali \ n Getty Images \/Alexander Spatari \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" " Label ":" ""> Shanghai, China \ n Getty Images \/Kiszon Pascal \ n "," CTA_TEXT ":" "," CTA_LINK ":" "," Penaja ": " NAME ":" "," LOGO_URL ": FALSE," LINK ":" " Label ":" ""> Chicago, Illinois \ n Getty Images \/wei fang \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" "," Label ":" ""> London, England \ n Getty Images \/Daniel Sorabji \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" " Label ":" ""> Prague, Republik Czech \ n Getty Images \/Sean Gallup \ n "," CTA_TEXT ":" "," CTA_LINK ":" "," Penaja ": " NAME ":" "," LOGO_URL ": FALSE," LINK ":" " Label ":" ""> Paris, Perancis \ n Getty Images \/chesnot \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" "," label ":" ""> Tokyo, Jepun \ n Getty Images \/yoshikazu tsuno \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" " Label ":" ""> Istanbul, Turki \ n Getty Images \/Smith Collection \ n "," cta_text ":" "," cta_link ":" "," penaja ": " name ":" "," logo_url ": false," link ":" "," Label ":" ""> 1/10 Sydney, Australia Getty Images/Tim Graham Pasti, anda boleh meningkatkan kebahagiaan anda dengan mengambil beberapa pemandangan bandar yang indah. Tetapi jika anda ingin berasa gembira dengan keselesaan rumah anda sendiri, cubalah tabiat yang penuh perhatian ini dan memerah dalam senaman HIIT yang cepat.