<p>Tonton video untuk mengetahui apa lagi yang perlu diperhatikan dalam label baru, termasuk sentuhan yang mengejutkan ke bahagian vitamin. "Kemas kini yang dibuat oleh FDA kepada label itu benar-benar untuk memperbaiki kesihatan dan kesejahteraan," kata Beckerman. Namun, dia mengatakan bahawa penting untuk tidak menjadi obsesif mengenai kandungannya. "Jangan membuat diri anda gila membaca label pemakanan ini," katanya, "kerana setiap orang memerlukan jumlah nutrien yang berbeza setiap hari untuk membantu mereka merasakan yang terbaik."Amen.</p> <p><strong>P.S. Sekiranya anda (betul) merasakan bahawa Tracey adalah guru kesihatan lucu yang tidak pernah anda miliki di sekolah menengah, melanggan rancangannya! Atau, biarkan dia meletupkan gelembung anda atas manfaat minyak kelapa yang dikatakan. </strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://ms.wellbeingmaven.com/article/what-will-it-take-to-mobilize-us-to-care-about-climate-change-the-way-we-do-about-the-coronavirus">« Apa yang diperlukan untuk menggerakkan kita untuk mengambil berat tentang perubahan iklim seperti yang kita lakukan mengenai coronavirus?</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://ms.wellbeingmaven.com/article/a-laughing-yoga-session-in-india-gave-me-the-most-powerful-sense-of-human-connection-ive-ever-felt">Sesi yoga yang ketawa di India memberi saya rasa hubungan manusia yang paling kuat yang pernah saya rasakan »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } 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