<p>Dia juga mengatakan bahawa anda boleh mendapatkan beberapa protein yang licik dari bijirin. Tidak, mereka bukan sekadar karbohidrat-beckerman mengatakan bijirin seperti oat dan quinoa mempunyai jumlah protein yang baik setiap hidangan. (Oat mempunyai enam gram protein setiap cawan yang dimasak, manakala quinoa menawarkan lapan gram setiap cawan yang dimasak, icymi.)</p> <p>Tunggu, tetapi tidak dia menyebut lebih banyak protein vegetarian daripada ini? Pasti perkara-tetapi anda harus menonton video penuh untuk mendapatkan intipati. Anda tidak akan tercekik burger sayuran yang sedih sekali lagi dengan idea -ideanya.</p> <p><strong>Lihat kedudukan kami pengganti daging vegan dan vegetarian terbaik kami. Dan jika anda masih memaku rancangan perjalanan musim panas anda, pertimbangkan untuk menambah bandar-bandar yang paling vegetarian dan vegan di Amerika ke senarai anda.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://ms.wellbeingmaven.com/article/4-keys-to-keeping-your-mini-garden-healthy--according-to-the-ultimate-plant-lady">« 4 kunci untuk menjaga mini mini anda sihat, menurut wanita tumbuhan muktamad</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://ms.wellbeingmaven.com/article/listen-to-this-sound-bath-recording-for-some-super-healing-self-care">Dengarkan rakaman mandi bunyi ini untuk beberapa penjagaan diri yang sangat penyembuhan »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { 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