<p>Syukurlah untuk saya-dan orang lain di luar sana yang menghadapi masalah dengan Sun Salutations-Koenig menunjukkan kepada kita <em>betul</em> cara untuk melakukan salam matahari dalam episod terkini Well+Good's "The Right Way."Dalam klip itu, dia menunjukkan bagaimana untuk bergerak melalui siri ini dengan cara yang akan memberikan otot anda yang paling banyak dari gerakan-dan tidak akan membuat anda terluka dalam proses. Lihat video untuk panduan penuhnya, dan pastikan anda melanggan saluran YouTube Well+Good untuk lebih banyak tip yoga dan kecergasan yang anda tidak akan terlepas.</p> <p><strong>Hampir setiap guru yoga akan memberitahu anda bahawa ini adalah pose yang paling santai untuk mencairkan. 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