<p>Serat dalam kacang ayam-yang, FYI, mengandungi 11 gram kekalahan setiap cawan ke atas faedah penting lain juga. Beckerman mengatakan kacang ayam adalah makanan yang sihat, kerana mereka kaya dengan serat larut (jenis yang membantu memindahkan asid lemak dan kolesterol keluar dari aliran darah). Kiraan serat itu menjadikan kacang ayam sebagai makanan yang mesra usus, juga, kerana serat membantu menjaga pukal bergerak melalui saluran pencernaan dan dapat memberi makan bakteria yang baik badan anda secara sederhana. Helo, Kesihatan Pencernaan!</p> <p>Sudah tentu, kacang ayam lebih banyak ditawarkan daripada serat hanya. Tonton episod penuh untuk mengetahui lebih lanjut mengenai nutrien di kacang ayam, ditambah dapatkan beberapa petua mengenai cara memasak dan memakannya. Anda akan segera menjadi dewi Garbanzo.</p> <p><b>Mencari lebih banyak petua jenius dari Beckerman? Inilah kedudukannya dari semua anak-anak di pasaran. Dan ini adalah suplemen yang biasanya disarankan oleh wanita.</b></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://ms.wellbeingmaven.com/article/your-ultimate-guide-to-sugar-substitutes-and-natural-sweeteners">« Panduan Terbaik Anda untuk Pengganti Gula dan Pemanis Semulajadi</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://ms.wellbeingmaven.com/article/adding-this-one-ingredient-to-your-smoothie-can-majorly-boost-gut-health">Menambah satu ramuan ini untuk smoothie anda boleh meningkatkan kesihatan usus »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/Lululemon-Pant-Wall.jpg" alt="Adakah anda ingin merasa telanjang atau dipeluk di legging lululemon anda?" > </div> <div class="white-news__cat"> <a href="http://ms.wellbeingmaven.com/category/style">Gaya</a> </div> <div class="white-news__name"> <a href="http://ms.wellbeingmaven.com/article/do-you-want-to-feel-naked-or-hugged-in-your-lululemon-leggings">Adakah anda ingin merasa telanjang atau dipeluk di legging lululemon anda?</a> </div> <div class="white-news__text"> Lain kali anda berhenti oleh lululemon, kemungkinan seseorang di kedai akan mengemukakan soalan yang... </div> <div class="white-news__author"> <a href="http://ms.wellbeingmaven.com/author/miss-alvin-treutel">Miss Alvin Treutel</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/268970b13202d431c8f98c75566ac206-1.jpg" alt="Barre babes 5 tembakan vintaj selebriti berdenyut dan plie-ing" > </div> <div class="white-news__cat"> <a href="http://ms.wellbeingmaven.com/category/fitness">Kecergasan</a> </div> <div class="white-news__name"> <a href="http://ms.wellbeingmaven.com/article/barre-babes-5-vintage-shots-of-celebrities-pulsing-and-plie-ing">Barre babes 5 tembakan vintaj selebriti berdenyut dan plie-ing</a> </div> <div class="white-news__text"> Kerana ada studio barre di setiap blok (Physique 57! 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